Weigh In record (no journal entry) for 06 June 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 49.94g | Prot: 138.59g | Carbs: 127.88g.
Breakfast: Aceite de Oliva, Hacendado Fresas Enteras Congeladas, Hacendado Almendra Natural, HSN Sports Evowhey 2.0, Cerides Corn Flakes . Lunch: Plátano, Milbona High Protein Fresa , Diet Premium Burguer Meat Potro, Brillante Arroz Redondo Tradicional. Dinner: Claras de Huevo, Aceite de Coco, Huevo. more...
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Gaining 4.2 kg a Week
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Polla_dura's Weight History
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