Weigh In record (no journal entry) for 06 June 2023
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.49g | Prot: 72.93g | Carbs: 121.41g.
Breakfast: Soft Boiled Egg, Boiled Potato, Oatside Chocolate Hazelnut Oat Milk. Dinner: Grilled Chicken Breast. Snacks/Other: Oatside Chocolate Hazelnut Oat Milk, Blue Diamond Almond Breeze Latte, Oatside Chocolate Hazelnut Oat Milk, Boiled Potato. more...
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Gaining 2.8 kg a Week
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lenovegas's Weight History
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