Weigh In record (no journal entry) for 06 June 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.41g | Prot: 28.99g | Carbs: 99.01g.
Breakfast: Kanu Dark Roast Americano. Lunch: Creamed Rice, Amway Protein. Dinner: Milk, Nutrilite Bodykey (Berry). Snacks/Other: Sweet or Dark Chocolate, Alor Americano. more...
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Gaining 0.2 kg a Week
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SHirley 777's Weight History
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