Weigh In record (no journal entry) for 30 May 2023
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61.9 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 14.54g | Prot: 39.53g | Carbs: 189.13g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Конфета, Лидское Квас , Tokiny Удон с Филе Индейки. Dinner: Ясь Белоус Сыр Беловежский, Пиво. more...
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Losing 2.1 kg a Week
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oriona11's Weight History
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