prl.rjpt's Journal, 05 Jun 23

starting all over again .after pregnancy and child birth ..new journey started..✌️
86.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1425 kcal Fat: 48.91g | Prot: 59.21g | Carbs: 202.71g.   Breakfast: Porridge Oats with Nuts and Fruit. Lunch: Cucumber (Peeled) , Palak Paneer, Wheat Chapati. Dinner: Wheat Chapati, Masoor Dal. Snacks/Other: Tea with Milk and Sugar. more...

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prl.rjpt's Weight History


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