Weigh In record (no journal entry) for 05 March 2023
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 106.01g | Prot: 160.08g | Carbs: 402.30g.
Lunch: Tortilla, Aurrera Bolillo, Liconsa Leche Fortificada, Chachitos Chachitos , Chachitos Chachitos , Nutri Yoghurt Sabor Fresa, Chamorro. Dinner: Mead Johnson Cal-C-Tose, Aurrera Bolillo, Liconsa Leche Fortificada, Nutri Yoghurt Sabor Fresa, Chachitos Chachitos. Snacks/Other: Mead Johnson Cal-C-Tose, Nabisco Oreo Vainilla, Hershey's Kisses Almond, Coronado Chiclosos de Cajeta. more...
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Losing 1.4 kg a Week
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Alfredoelmagnifico's Weight History
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