egamelle's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
71 kg Lost so far: 3 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
649 kcal Fat: 25.58g | Prot: 23.85g | Carbs: 81.05g.   Breakfast: Max Tea Teh Tarik, Bakmi GM Pangsit Kuah, Mie Ayam. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


egamelle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.