Weigh In record (no journal entry) for 15 February 2015
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74.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1242 kcal
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Fat: 65.78g | Prot: 77.04g | Carbs: 86.26g.
Breakfast: Milbona Extra Oude Kaas, Milsani Magere Melk, AH Gemberjam, Sinaasappelen, Gekookt Ei, Jumbo Croissant. Lunch: Gerookte Zalm, Oesters. Dinner: AH Broccoliroosjes, AH Excellent Eendenborstfilet. more...
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Losing 4.9 kg a Week
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Belinda50's Weight History
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