ignamarian's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
57.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1202 kcal Fat: 42.76g | Prot: 119.17g | Carbs: 100.83g.   Breakfast: Molinos Ala Tostadas de Arroz Clásicas, Huevo, La Paulina Queso Port Salut Light, ENA Whey Protein (30g), Tonadita Queso Untable Patagonia, SanCor Yogur Bebible Yogs, Banana. Lunch: Soja Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Hardcore Whey Protein. more...
1455 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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ignamarian's Weight History


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