Weigh In record (no journal entry) for 15 February 2015
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88.5 kg
Lost so far: 15 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2015:
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3834 kcal
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Fat: 178.36g | Prot: 153.19g | Carbs: 398.39g.
Breakfast: REWE Vollkorntoast, Lätta Halbfettmargarine, Aprikosenkonfitüre. Lunch: Banane, Küchenmeister Marmorkuchen, Covo Butterspritzgebäck, Mondamin Mehlschwitze, Edeka Leipziger Allerlei, Gebratenes, Paniertes Schweinekotelett, Pellkartoffeln. Dinner: Covo Butterspritzgebäck, Lidl Roggenvollkornbrot, Golden Toast Vollkorn Toast, Vita D'or Rapsöl, Ja! Hähnchenbrustfilet. more...
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3153 kcal
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Exercise:
Rad - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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combatiente's Weight History
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