Weigh In record (no journal entry) for 05 June 2023
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84 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 30.59g | Prot: 50.24g | Carbs: 129.33g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), Café. Lunch: Casabe, Mary Arroz Dorado, Mavesa Mayonesa, Repollo, Pulpa Negra, Zanahoria, Repollo Morado. Dinner: Plumrose Tocineta Rebanada, Mi Vaquita Queso Mozzarella, Hermo Jamón Cocido Superior, Crustissimo Pan 100% Integral. Snacks/Other: Patilla. more...
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Losing 1.8 kg a Week
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