Weigh In record (no journal entry) for 05 June 2023
|
66.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 57.44g | Prot: 48.96g | Carbs: 149.69g.
Breakfast: Knack & Back Zimtschnecken. Lunch: Igor Gorgonzola Dolce, Lachs, Bauernbrot. Dinner: Äpfel, Augustiner Helles. Snacks/Other: Nutella Nutella, Schokolade. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|