Weigh In record (no journal entry) for 05 June 2023
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81 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 107.79g | Prot: 103.76g | Carbs: 187.10g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: D'Gari Gelatina de Rompope Light , Cheesecake. Dinner: Taco de Bistec. more...
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Losing 2.1 kg a Week
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Adrian Román's Weight History
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