Weigh In record (no journal entry) for 15 February 2015
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66.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2015:
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1470 kcal
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Fat: 61.57g | Prot: 61.01g | Carbs: 148.31g.
Breakfast: Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Bjorg Lait d'amande, Quaker Flocons d'avoine (40g), Thé sans Sucre. Lunch: Beurre, Fromage Brie, St Mamet Poires Williams, Saint Eloi Cœurs d'artichauts, Omelette ou Oeuf Brouillé aux Champignons, Café Expresso, Pain, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Vin de Table Blanc, Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, McDonald's P'tite Salade, McDonald's McChicken. more...
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2064 kcal
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Exercise:
vélo appartement - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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salutçava's Weight History
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