Weigh In record (no journal entry) for 05 June 2023
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 38.43g | Prot: 34.39g | Carbs: 211.30g.
Breakfast: Äpfel, Kölln Haferflocken, Kölln Dinkelflocken, Milch 1,5%, Koawach Typ Weisse Schoko, Holly Energy Koffein Drink Pulver Peach & Apricote, Alpro Soya Haselnussmilch. Lunch: Knorr Rahmsoße, Aldi Buttergemüse, Lidl Jasmin Reis Gekocht. more...
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Losing 0.4 kg a Week
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Sunkalina's Weight History
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