Weigh In record (no journal entry) for 05 June 2023
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68.8 kg
Lost so far: 23.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 60.79g | Prot: 61.29g | Carbs: 89.04g.
Breakfast: Rosamonte Mate Cocido, La Serenísima Leche Descremada, CasanCrem CasanCrem Clásico, Zucchini, Harina de Almendras, Toddy Cacao en Polvo , Harina de Avena, Huevo. Lunch: Huevo, Sturla Harina de Quinoa, Queso Cremoso, Molto Puré de Tomate, Garbanzos Cocidos. Snacks/Other: Queso Azul o Roquefort, La Serenísima Leche Entera, Rosamonte Mate Cocido. more...
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Losing 0.7 kg a Week
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mcck1980's Weight History
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