bunacia's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

68.9 kg Lost so far: 1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

610 kcal

Fat: 29.54g | Prot: 21.05g | Carbs: 69.47g. Breakfast: Brokoli Dimasak (dari Segar), Telur Rebus, Kewpie Saus Siram Wijen Sangrai, Wortel Dimasak. Lunch: Urap, Ikan Asin, Nasi Jagung. Snacks/Other: Ubi Ungu Rebus. more...

1804 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 44 minutes, Cooking - 1 hour, Sleeping - 7 hours and 1 minute. more...

Losing 1.4 kg a Week

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bunacia's Journal, 05 Jun 23

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bunacia's Weight History