Weigh In record (no journal entry) for 05 June 2023
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85.6 kg
Lost so far: 58.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 39.53g | Prot: 158.93g | Carbs: 110.63g.
Breakfast: Celta Leche Semidesnatada, Celta Leche Desnatada, Café. Lunch: Eroski Pan Candeal Picos, Ensalada Mixta, Pasta Carbonara, Filete de Añojo. Dinner: Hacendado Gelatina 0% Azúcar, Crema de Verduras, Tomates, Hacendado Atún Claro al Natural. Snacks/Other: Celta Leche Desnatada, Café, MyProtein Tortitas Proteicas. more...
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Gaining 2.3 kg a Week
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Sol Oscuro's Weight History
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