Weigh In record (no journal entry) for 05 June 2023
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 115.05g | Prot: 135.71g | Carbs: 19.01g.
Breakfast: Куриные Голени с Кожей, Сыр Гауда, Жареное Яйцо, Моремания Креветки 31/40. Lunch: Protein Rex Австралийский Десерт в Кокосовой Обсыпке, Куриные Голени с Кожей, Мираторг Стейк "Минутка". more...
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Gaining 0.3 kg a Week
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Anka- srilanka's Weight History
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