Weigh In record (no journal entry) for 05 June 2023
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101.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 64.40g | Prot: 115.43g | Carbs: 170.16g.
Breakfast: Йогурт, Банан, Творог 9%. Lunch: Арбуз, Кабачковая Икра, Вареное Яйцо, Говядина Отварная, Рис Отварной. Dinner: Американо, Сэндвич с Лососем. Snacks/Other: Протеиновый Батончик. more...
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Losing 1.1 kg a Week
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Tata3535's Weight History
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