Weigh In record (no journal entry) for 05 June 2023
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62.1 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 67.88g | Prot: 81.56g | Carbs: 106.82g.
Lunch: Milbona Feta, Waterkers, Tomaten, Komkommer (met Schil), Milbona Halfvolle Melk, Groentensoep, Koffie. Dinner: King's Crown Maïs, Rode Paprika, Tonijn uit Blik, Mayonaise, Gekookt Ei, Witte Rijst. Snacks/Other: Danone Skyr Light & Free Tropische Vruchten , Bessen, Droge Worst, Groentensoep. more...
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Losing 0.7 kg a Week
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