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Und es geht nicht runter
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120.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 81.25g | Prot: 164.17g | Carbs: 117.57g.
Breakfast: Pfirsiche, More Nutrition Chunky Flavour Fudge Brownie, Gut & Günstig Haferflocken, Hofburger Körniger Frischkäse Leicht, Milsani Speisequark Magerstufe. Lunch: REWE To Go Garnelen Gericht. Dinner: Aldi Hirtenkäse, Pilze, Zwiebeln, Zucchini, Ei, Nautica Party Garnelen. Snacks/Other: ESN Designer Whey Protein - Chocolate, Milch 1,5%. more...
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576 kcal
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Exercise:
egym Zirkel 2 runden - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Pummeleinhorn80's Weight History
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