Weigh In record (no journal entry) for 05 June 2023
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138 kg
Lost so far: 22 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 95.02g | Prot: 111.91g | Carbs: 157.81g.
Breakfast: Becel Kevyt Margariini, Valio Oltermanni Kevyempi 17%, Friggs Maissikakku Ranch . Dinner: Pirkka Cheddar-Tacosalaatti, Kokkikartano Kasvislasagne. Snacks/Other: Maitokolmio Proteiinivanukas Pro Fit Toffee, Pirkka Eteläafrikkalainen Vihreä Siemenetön Rypäle. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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