Weigh In record (no journal entry) for 05 June 2023
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.90g | Prot: 90.02g | Carbs: 163.42g.
Breakfast: Weetabix Weetabix Original, Pingo Doce Leite Magro Sem Lactose, Gold Nutrition Total Whey Baunilha. Lunch: Lindt Chocolate 85% Cacau, Laranjas, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco, Carne de Vaca Picada (85% Magro / 15% Gordo, Cozido, Grelhado). Dinner: Continente Salsichas Churrasco, Costelas de Porco no Churrasco com Molho, Sopa de Legumes. Snacks/Other: Caçarola Crackies Choc, Continente Equilibrio Iogurte Natural Slim 0%, Maçã Cozida, Gold Nutrition Total Whey Baunilha. more...
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Losing 4.9 kg a Week
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Juliana Ferreir's Weight History
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