Weigh In record (no journal entry) for 05 June 2023
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92.9 kg
Lost so far: 25.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 36.39g | Prot: 43.44g | Carbs: 152.45g.
Breakfast: Gurke (mit Schale), Harry Vital + Fit Brot, Gut & Günstig Delikatess Putenbrust Classic, Banane, Kaffee. Lunch: Kaffee, Vitrex Schwarze Johannisbeere, Harry Vital + Fit Brot, Tomaten, Sonnenblumenöl, Gut & Günstig Tomatensaft, Rote Zwiebeln, Gut & Günstig Schinkenwürfel. Dinner: Tomaten, Sonnenblumenöl, Gut & Günstig Schinkenwürfel, Gut & Günstig Tomatensaft, Rote Zwiebeln. Snacks/Other: Kaffee, Langnese Flutschfinger (73g). more...
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Losing 1.1 kg a Week
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Sandramama1234's Weight History
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