Weigh In record (no journal entry) for 05 June 2023
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74.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 79.41g | Prot: 64.36g | Carbs: 186.35g.
Breakfast: Monoprix Beurre Doux, Super U Baguette Tradition. Lunch: Les Crudettes Baby Carottes, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, U Torsades, Tradilège Jambon à Griller. Dinner: Pierre Martinet Carottes Râpées , Coeur de Lion Camembert, Super U Poêlée Printanière, Chipolatas. Snacks/Other: Milka Chocolat au Lait, Carrefour Amandes Décortiquées, Picard Tutti Frutti Glace à l'eau. more...
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2483 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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phenixblue's Weight History
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