Weigh In record (no journal entry) for 05 June 2023
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104.4 kg
Lost so far: 10.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 34.93g | Prot: 88.47g | Carbs: 124.25g.
Breakfast: Brombeeren, Mein Veggie Tag Veganer Aufschnitt Peppadews, Aldi Eiweißbrot (35g), Alpro Sojajoghurt - Vanille, Banane. Lunch: Brombeeren, Milbona Skyr Pur, DM Sportness Protein Cookie. Dinner: Vegetarisch Lecker Veggie Aufschnitt Gurkerl, Mein Veggie Tag Veganer Aufschnitt Peppadews, Aldi Eiweißbrot (35g). more...
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Losing 0.0 kg a Week
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