Weigh In record (no journal entry) for 05 June 2023
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 1.75g | Prot: 2.99g | Carbs: 17.63g.
Breakfast: Kiraz Domates, Pişmiş Kuşkonmaz (Taze Olandan), Çilek. more...
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Gaining 2.3 kg a Week
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