Weigh In record (no journal entry) for 05 June 2023
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97.8 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 82.20g | Prot: 144.01g | Carbs: 274.35g.
Breakfast: Happy Creations Roasted Granola With Honey + Almond, Milbona Joghurt Mild der Leichte 0,1%. Lunch: Erdbeerkuchen, Apfelkuchen. Dinner: Milbona Joghurt Mild der Leichte 0,1%, Langnese Cremissimo Salted Caramel, Campos Thunfisch in Eigenem Saft, Fresh Care Salat Thunfisch. Snacks/Other: Ironmaxx Protein 30 High Protein Bar Vanilla Flavour, Bodylab24 Protein Brownie, Kaffee. more...
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2388 kcal
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Exercise:
Sleeping - 7 hours and 26 minutes, Resting - 16 hours and 34 minutes. more...
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Losing 0.1 kg a Week
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Olli_._Ri's Weight History
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