Weigh In record (no journal entry) for 05 June 2023
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75 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 49.81g | Prot: 90.01g | Carbs: 261.65g.
Breakfast: Biosicilia Confettura Extra di Fichi Biologica, Mulino Bianco Pan Bauletto Integrale, Mela, Fage Yogurt Greco Total 0%. Lunch: Scaloppine al Limone, Pane Integrale, Banana, Conad Insalata Delicata, Olio Extra Vergine di Oliva, Zucchero. Dinner: Coop Ragù di Carne alla Bolognese, Santa Lucia Mozzarella per Pizza, Barilla Pasta. Snacks/Other: Zucchero. more...
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Gaining 0.1 kg a Week
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daniele.elisei's Weight History
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