Weigh In record (no journal entry) for 05 June 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 42.94g | Prot: 134.08g | Carbs: 158.76g.
Breakfast: Telur, Ultra Milk Susu UHT Low Fat, Granola Addict Muesli. Lunch: Sari Roti Roti Gandum, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.0 kg a Week
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Astorrrr's Weight History
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