Weigh In record (no journal entry) for 05 June 2023
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36 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 15.23g | Prot: 27.29g | Carbs: 88.29g.
Breakfast: Frisian Flag Susu Kental Manis Vanila, Sari Roti Roti Tawar Kupas, Simba Choco Chips. Lunch: Royco Royco Ayam, Tempe Bacem, B.J. Bawang Merah Goreng, Putih Telur Matang, Mama Suka Bonnori, Indofood Kecap Asin, Bubur Nasi. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Mama Suka Bonnori, B.J. Bawang Merah Goreng, Seledri, ABC Kecap Asin, Bubur Nasi. more...
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1019 kcal
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Exercise:
Washing Dishes - 20 minutes, Walking (slow) - 3/kph - 2 hours and 25 minutes, Showering - 10 minutes, Resting - 18 hours and 5 minutes, Sleeping - 3 hours. more...
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Losing 0.4 kg a Week
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unfatnable's Weight History
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