Weigh In record (no journal entry) for 05 June 2023
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61.8 kg
Lost so far: 27.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 28.63g | Prot: 57.28g | Carbs: 101.88g.
Breakfast: Kölln Haferflocken, Banane, Das Gesunde Plus Sportness Eiweiß 90 Vanille, GutBio Mandeldrink Ungesüßt & Geröstet. Lunch: Cucina Parmigiano Reggiano, REWE Beste Wahl Austernpilze, Kunella Feinkost Rapsöl, Steinhaus Tomaten-Mozzarella-Tortelli. Snacks/Other: Äpfel. more...
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Losing 0.2 kg a Week
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