Weigh In record (no journal entry) for 03 June 2023
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102.6 kg
Lost so far: 4.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 57.12g | Prot: 61.15g | Carbs: 221.78g.
Breakfast: American Cheese, Guerrero Corn Tortillas (33g), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Dr. Pepper Dr. Pepper (16 oz). Dinner: Marinela Canelitas Cinnamon Cookies, Longhorn Steakhouse Loaded Baked Potato, Turkey Sandwich. more...
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Losing 2.9 kg a Week
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Tara R14's Weight History
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