Weigh In record (no journal entry) for 05 June 2023
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.94g | Prot: 40.95g | Carbs: 119.70g.
Breakfast: Granny Smith Apples, Cheesecake. Lunch: Cucumber, Kewpie Salad Dressing dengan Wijen Sangrai, Cos or Romaine Lettuce , Fukumi Beras Porang, Grilled Chicken. Snacks/Other: BonCabe Makaroni Krispi Level 10, Pizza with Meat. more...
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Gaining 0.4 kg a Week
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kiranaps's Weight History
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