Weigh In record (no journal entry) for 05 June 2023
|
82.9 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 50.89g | Prot: 97.95g | Carbs: 64.70g.
Breakfast: Яичница, Столовая Сбербанка Каша Манная Молочная. Lunch: Яблоко, Капуста Тушеная с Индейкой. Dinner: Огурец (с Кожурой), За Родину Кальмар, Вареное Яйцо, Зелень. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_zav's Weight History
|