Weigh In record (no journal entry) for 04 June 2023
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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4753 kcal
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Fat: 247.37g | Prot: 234.72g | Carbs: 357.56g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi, Cashewpähkinät. Lunch: Lidl Tumma Suklaa 70%, Maitokahvi, Kirsikkatomaatit, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Apetit Wok Yrttinen, Boltsi Morocco, Rypsiöljy, Kananmuna. Dinner: Ullan Pakari Ullan Ruis, Kanafilee, Arla Apetina Green Olives & Garlic, Chef Select Fresh Pesto, Italiamo Gnocchi Tomato&Mozzarella. Snacks/Other: Juustoportti Julia 10%, Leivon Leipomo Kaurajemmari, Lidl Tumma Suklaa 70%. more...
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Gaining 1.2 kg a Week
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