Weigh In record (no journal entry) for 27 May 2023
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93.8 kg
Lost so far: 15.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 65.46g | Prot: 78.76g | Carbs: 155.16g.
Breakfast: Smithfield Country Ham Biscuit Slices, Fried Egg, Pillsbury Golden Layers Buttermilk Biscuits. Lunch: Thin Crust Pizza with Meat. Dinner: Hannaford 6" Turkey & Cheese Sub. Snacks/Other: Gin, Red Delicious Apples. more...
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Losing 1.2 kg a Week
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greg27607's Weight History
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