Weigh In record (no journal entry) for 03 June 2023
|
89.6 kg
Lost so far: 4.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 81.14g | Prot: 156.94g | Carbs: 143.02g.
Breakfast: Stok Cold Brew Iced Coffee, Milk (Nonfat) , Market Pantry Hardwood Smoked Classic Cut Bacon, Egg. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Watermelon , Old El Paso Thick n' Chunky Salsa - Hot, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Papa Murphy's Pizza Gourmet Chicken Bacon Artichoke deLITE. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sararaze's Weight History
|