Weigh In record (no journal entry) for 14 February 2015
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105.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1061 kcal
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Fat: 47.97g | Prot: 59.32g | Carbs: 108.02g.
Breakfast: Milsani Deutsche Markenbutter, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Schweizer Käse (Fettarm), Mischkornbrot. Lunch: Schokoladenstückchen, Banane, Äpfel. Dinner: Gekochter Rosenkohl, Semmelknödel, Rinderroulade. Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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Trini1984's Weight History
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