Weigh In record (no journal entry) for 04 June 2023
|
68.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 38.30g | Prot: 61.62g | Carbs: 72.24g.
Breakfast: CasanCrem CasanCrem Clásico, La Serenísima Leche Descremada, Rosamonte Mate Cocido, Zucchini, Harina de Almendras, Toddy Cacao en Polvo , Harina de Avena, Huevo. Lunch: Queso Azul o Roquefort, Endibias, Huevo, Egran Porotos Colorados. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcck1980's Weight History
|