Weigh In record (no journal entry) for 14 February 2015
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109.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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231 kcal
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Fat: 6.10g | Prot: 11.54g | Carbs: 34.37g.
Breakfast: Oranges, Café, Kiri Kiri, Pain Complet, Jambon de Dinde. more...
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Losing 4.2 kg a Week
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