Weigh In record (no journal entry) for 04 June 2023
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 72.65g | Prot: 88.64g | Carbs: 197.49g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Łowicz Dżem Truskawkowy Niskosłodzony, Sokołów Polędwica Sopocka , Masło, Biedronka Chleb Mieszany Razowy. Lunch: Jabłko. Dinner: Piątnica Jogurt Naturalny, Ogórek (Obrany), Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Grejpfrut, Cukier, Polmlek Serek Wiejski, Biedronka Tortilla Wraps, Salami, Ser Gouda, Biedronka Sorbet Mango , Grycan Lody Słony Karmel z Solą Morską. more...
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2093 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Agnes1183's Weight History
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