Weigh In record (no journal entry) for 04 June 2023
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 77.45g | Prot: 101.78g | Carbs: 195.66g.
Breakfast: Gut & Günstig Speise Quark 20% Fett, Erdbeeren, Milch 1,5%. Lunch: Milch 1,5%, Barebells Caramel Choco Soft Protein Bar. Dinner: Gemischter Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Walnussöl, Olivenöl, Aldi Lachsfilet. Snacks/Other: Milbona Reine Buttermilch. more...
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Gaining 1.1 kg a Week
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sana2401's Weight History
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