Weigh In record (no journal entry) for 04 June 2023
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99 kg
Lost so far: 7.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 55.72g | Prot: 68.74g | Carbs: 248.07g.
Breakfast: Sushi Filadélfia, Iguaçu Cappuccino Chocolate , Latvida Leite Integral. Lunch: Tarantella Molho de Tomate, Pimentão Amarelo, Tomates, Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). Dinner: Predilecta Goiabada, Calabresa, Sadia Bacon em Cubos, Pastel de Queijo. Snacks/Other: Batavo Iogurte Pedaços Coco, Brigadeiro. more...
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Losing 0.9 kg a Week
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Isadora Ramos 25's Weight History
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