Weigh In record (no journal entry) for 04 June 2023
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94.2 kg
Lost so far: 13.6 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 11.87g | Prot: 30.21g | Carbs: 55.54g.
Breakfast: Hacendado Arándanos Enteros, Малина, Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры Черри, Hacendado Maíz Dulce, Calvo Atún Claro Super Natural. Snacks/Other: Апельсин, Forticoll Colageno. more...
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Losing 3.5 kg a Week
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zelenogglazzka's Weight History
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