Weigh In record (no journal entry) for 04 June 2023
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64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 34.03g | Prot: 61.73g | Carbs: 153.00g.
Breakfast: Простоквашино Молоко 1,5%, Нектарин, Активиа Натуральный Биойогурт 3,5%, Grow Food Сырники с Рисовой Мукой. Lunch: Блины на Молоке. more...
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Losing 6.3 kg a Week
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