Weigh In record (no journal entry) for 04 June 2023
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82 kg
Lost so far: 16.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 17.45g | Prot: 76.89g | Carbs: 61.87g.
Breakfast: Сырники ПП, Ватрушка с Творогом. Lunch: Запеченная или Жаренная Рыба, Огурец (без Кожуры). Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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Julia11016's Weight History
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