Weigh In record (no journal entry) for 31 May 2023
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77.5 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 18.34g | Prot: 14.39g | Carbs: 69.04g.
Breakfast: Бутерброд с Колбасой, Слабое Кофе с Сахаром, Овсяная Каша на Воде, Салат Овощной с Маслом, Мёд. more...
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Gaining 0.7 kg a Week
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vasenkova2019's Weight History
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