Weigh In record (no journal entry) for 04 June 2023
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 98.86g | Prot: 118.35g | Carbs: 175.11g.
Breakfast: Авокадо, Hacendado Queso de Cabra Rulo, Florette Rucula, Кофе+протеин, Пицца1, Помидоры Черри. Lunch: Hacendado Fuet Espetec Extra , Hacendado Lonchas de Queso Burger, Hacendado Hamburguesa Vacuno Gruesa, Zanuy Tortillas, Heinz Ketchup, Соленые Огурцы с Укропом, Зеленый Листовой Салат, Горчица. Dinner: Кофе+протеин, Hacendado Helado + Proteinas Banana Brownie. Snacks/Other: Pringles Sour Cream & Onion, Фисташки, Клубника, Абрикосы, Черешни. more...
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steady weight
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Istinnaya's Weight History
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